Easy Summer Caprese Pasta

While Chef Titina takes a summer break from her popular Capri Flavors Cooking Classes--try this easy pasta variation of her signature Caprese Salad.

• Cube fresh mozzarella cheese. (Try the buffalo mozzarella that's shipped frozen to the Capri Flavors retail store).  Put cubed cheese in a large bowl.

• Boil water and cook your favorite pasta. Drain. Then pour warm pasta over the cheese and toss.

• Next add 1 or 2 chopped fresh tomatoes, minced garlic, and capers in salt (rinsed and drained),

• Finish the dish with lots of Titina's Italian Olive Oil and chopped fresh basil. Serve at room temperature with good bread to soak up the juice.

Titina's cooking classes will resume in late summer.  Until then, this is a great time to practice one of the most important lessons from her Italian kitchen and eat fresh, starting with the easy recipe.

A Recipe for Wealth--Titina's Cotechino Recipe

Italian tradition says this meal will bring weath in the new year.  Here's Titina's recipe for Cotechiono and lentils--a wonderful winter dish.
Titina's Cotechino con Lenticchie

(Straight off the recipe card from the Capri Flavors retail store, Morrisville NC)

A Last Taste of Summer--From Titina's Kitchen

Chef Titina is famous for her pesto.  She makes jars to freeze for winter, and to sell in the Capri Flavors retail store.  And while Summer may officially end tonight--there's still time to enjoy this classic flavor in a great pasta recipe from Titina's kitchen.

Pesto is a  speciality of Genoa,  the famous seaport and garden spot on Italy's West coast.   Here it is combined with green beans, potatoes and just a dab of butter to make a creamy,  fresh tasting pasta dish.  

You can make your own pesto, or bypass that step and use a jar of the excellent Polli Pesto sold at Capri Flavors. 

This dish works well with linguine type pastas or try one of the great new, organic whole wheat pastas from Capri Flavors' expanded selection--the largest in the US.   Don't forget to save some of the cooking water to bring the dish together. 

 

Pasta alla Genovese (Pasta with Pesto)

Ingredients:

2 bunches basil

5 tbsp. pine nuts

2 cloves garlic

1 tbsp. Pecorino Romano; grated

1 tbsp. Parmesan; grated

1 cup Extra Virgin Olive Oil 2 potatoes; cut into pieces

5 oz. green beans; cut into pieces

1 pound pasta

1 tbsp. butter

Serves 4; Preparation: 15 minutes; Cooking Time: 15 minutes; Level of difficulty:

Simple

Wash and dry the basil. Put the basil, pine nuts, and garlic in a food processor and work until it is a paste consistency. While the food processor is still running, add the cheese and oil a little at a time until everything is smooth.

About 10 minutes before cooking the pasta, cook the potatoes and green beans in slightly salted water until tender. Cook the pasta in boiling salted water until al dente. Before draining the pasta, stir the butter and a little bit of the pastas cooking water into the pesto to dilute it and give it a creamier consistency. Drain the pasta and vegetables, dress with the pesto, and serve.

Experience Capri Like a Local--Travel Tips, a Menu and Recipe from Chef Titna

If you're headed to Southern Italy any time soon, stop by Capri Flavors and chat with Chef Titina, or send a email to her husband Costanzo about their home island of Capri.

They will send you to Restaurant Gemma, where you will sit high above the ferry crowds and enjoy the island's best seafood plus a great blue on blue sky and water view.

They will tell you to spend the night on the island so you can stroll and enjoy the soft, easy evenings. And for the best views, skip the small packed buses and take one of the vintage convertible cabs to Anacapri and then a chair lift to the top. You'll come home with pictures like these and great memories of a most beautiful place.

If you're not traveling anytime soon, consider the Capri Menu Titina is cooking this week (and again later this fall)

CAPRI Menu

Limoncello (Lemon Liquor)

Spaghetti Sciue’-Sciue’ (Spaghetti in Marinara)

Aragosta Marinara (Lobster in Red Sauce )

Carciofi e Patate (Artichoke and Potato Saute)

Torta di Capri (Almond and Chocolate Cake)

Capri Dates Monday: 8/2, 8/30, 9/27, 10/27 Friday: 8/6, 9/3, 10/1, 10/29

All the dishes are classics from the her family restaurant on the beach at Capri.

Limoncello is the signature drink of the island. It's sold in gift shops and stores all over Capri and the nearby city of Sorrento. But Titina says the best Limoncello is homemade.

Here's her recipe from an earlier blog post. It's great to have in the freezer for special meals and deserts. Limoncello also makes wonderful holiday gifts, so why not make a batch next month.

Titina's Limoncello
Ingredients:


¾ Liter of pure grain alcohol (Everclear)


8 lemons very fresh and a little green


1 ½ Liter water


1 cup of sugar




Makes : 2 ¼liter limoncello




In cold running water wash the lemons well. Dry them and peel them very thin, being careful not to peel the white of the lemon. In a glass container big enough for a 2-Liter minimum, pour the alcohol and add to it the lemon peels.


Close the container and keep it in a cool place for 15 days. After the 15 days have elapsed go back to it and add the following mixture: boil in a pot the water and the sugar and let it boil for 10 minutes. This mixture must be left to cool.

Once cool, add the sugar/water to the container together with the lemon peels and the alcohol that have marinated. Close the container and let it stay for another 3 or 4 days after which remove the lemon peels and pour the liquid in bottles ready for drinking.


I prefer to keep it in a freezer and to drink it ice cold. It is a nice digestive and ends the dinner with a beautiful taste.

Classes off to Great Start--With Meat and Potatoes Italian Style

Good things are happening in Titina's kitchen lately--Those classic ingredients tomatoes, basil and eggplants are in season and after a summer break, Titina is teaching more people the joys of cooking (and eating) Italian style. This week the menu is from Florence, birthplace of the Renaissance and the leading city of Tuscany. Last week, it was meat and potatoes Italian style.

While everyone knows pasta, few people outside of Italy know gnocchi, a star of Titina's popular Sorrento menu. These tender little potato dumplings have ancient roots and qualify as Italian comfort food. Here's a link to an earlier post on this classic, including Titina's recipe.

Gnocchi has few ingredients but technique is important. If you've never experienced this dish, take a class or get your feet wet with the already cooked Emilla Gnocchi sold in the Capri Flavors store. It is very good.

The meat in the equation is Braciole is another Southern Italian classic. Titina stuffs these tender rolls of beef with cheese and pine nuts. Then cooks them until fork tender. Delicious.

Titina's Lemon Sorbet and other Crowd Pleasers from Capri

A classic cool treat from the beautiful Isle of Capri--For an elegant presentation, try serving Titina's Limon Sorbet in one of the juiced lemon shells

One of the world's most beautiful spots, Chef Titina's home Island of Capri has attracted the rich and famous since Roman times.

So when Titina shares a recipe or kitchen technique--it is crowd pleaser. After all, she grew up in the kichen of a famous family restaturat--the same kitchen where the now world famous Caprese Salad was born.

Her Fall Capri Menu showcases the best of the island--a small rock in a very blue sea-- famous for its lemons, tomatoes, seafood and simple but elegant dishes.

CAPRI Menu
Limoncello --Lemon Liquor
Spaghetti Sciue’-Sciue’ --Spaghetti in Marinara
Aragosta Marinara--Lobster in Red Sauce
Carciofi e Patate-- Artichoke and Potato Saute
Torta di Capri --Almond and Chocolate Cake

Limoncello is one of Titina's classics. She serves this potent drink ice cold in tiny cups after every meal. It is said to aid digetstion.

Another classic lemon dish is from the region is limon sorbet. Here is how Titina makes it to serve at home on these hot summer days. Note: the beaten egg white is an unusual addition. Titina says it keeps the sorbet soft--and she's right!

Limon Sorbet for 4 ( the portions are small--you may want to double)

2 large lemons, juiced
4 TBS sugar
1 cup water

1 TBS vodka

1 egg white beaten

Combine all in a bowl, stiring every few minutes until sugar dissolves completely. Then chill and freeze in an ice cream maker.

Here's a link for all of Titina's new menus for fall. If you'd like to know more about her popular cooking classes, call Capri Flavors at 919 462-9255 or book your space on the Capri Flavors web site.

Got Squash in your Garden? Cook it Italian Style--

Got too much zucchini? Eat the flowers. The blooms of this easy to grow summer squash are a seasonal delicacy in Italy where they are eaten raw or fried.

Titina loves them--And this time of year, the Capri Flavors Chef often has a colander of zucchini flowers on the kitchen counter--ready for prep.

Freshness is important. The blossoms are delicate and need to be eaten the day they are picked.

This is easy in Italy where these popular flowers fill outdoor markets this time of year.

If you can't find them locally, it's worth planting a few zucchini plants in your garden or making friends with a local farmer. This is a really good dish--

First Titina lightly washes the flowers under cool running water, drains and pats them dry.

She removes the flower pistil and stuffs each flower with a small ball of mozzarella cheese. (You can use a toothpick to close the blossom for easier handling.)

The blooms are then dipped in a simple flour, egg and olive oil batter. (The batter should be runny, add water if need be. )

Deep Fry the blossoms in hot olive oil until lightly brown. Drain on paper towels and serve hot.

Here's a link to more instructions--with great pictures of the process--at About.com. http://italianfood.about.com/od/aboutingredients/a/aa051800.htm It's a wonderful source for Italian recipes. If you haven't discovered it, do check it out.

And from a favorite Italian recipe source http://www.giallozafferano.it/, super-easy instructions for fried squash blossoms with bread crumbs (as translated by Google). Give it a try, too. Because if you have squash--you have a lot of it.

Zucchini flowers should be picked in the morning because they are open and can be cleaned better. Removing the pistil gently without breaking the stem and you remove those little green growths that are the base of the flower cup. Wash them well with great delicacy, dry them and dip in beaten egg and then in bread crumbs. Fry in deep oil a few at a time. Fry them fairly quickly, I use tongs and put them on paper towel to drain, then salt.

Titina's Kitchen Garden and a Recpie for Spring Greens

This week in Titina's kitchen the chef was getting ready to return to teaching--Her popular cooking classes resume April 5 .

But outside in Titina's garden--newly turned and smoothed earth ready for spring planting.

Like most Italian cooks, Titina feels a small plot of homegrown herbs and vegetables is essential to her kitchen. She likes to grow arugula, bay, and figs, along with lots of summer tomatoes, peppers, and basil, of course.

But Spring is the season for greens. Leafy greens like Chard are easy to grow--a good beginners plant.

If you don't have your own little kitchen plot, check out local farmers' markets. Greens are at their best when freshly picked.

Here's one of Titina's recipes that celebrates spring greens and a special pasta from Puglia, the rich farming region at the heel of Italy's boot. Puglia is famous for bread made from local wheat, wine, vegetables (including wonderful artichokes now available from Polli at Capri Flavors), and the ear-shaped pasta in this recipe.

(Note: This an interesting recipe to read. Don't miss the final line calling for a rough but honorable red wine.)

Orecchiette con Broccoli e Cavolfiori
Pasta with bitter greens and Cauliflower

Ingredients:
1 small head white or green cauliflower
2 Tbsp fine sea salt
1 lb cima di rape or dandelion green, beet greens or red chard
2 ounces anchovies, preserved under salt
2/3 cup extra-virgin olive oil
1 Tbsp fennel seeds
1 small, dried red chili pepper, crushed, or 1/3 to 1/2 teaspoon dried chili flakes
3 fat cloves garlic, peeled, crushed, and finely minced
3 ounces dried black olives, stones removed (optional)
12 ounces orecchiette
Coarse sea salt for the pasta water
1 cup just grated pecorino
1 cup just made fine bread crumbs, sautés in 1/4 cup extra-virgin olive oil


Serves: 6; Preparation Time: 30 minutes; Level of Difficulty: medium


Trim the cauliflower of its leaves and place it, whole, in a pot, covering it with cold water, adding 1 Tablespoon of fine sea salt and poaching it until tender. Drain the cauliflower and set aside. Wash and trim the rape and place them in a pot. Covering them with cold water, adding the remaining tablespoon of salt and poaching them for 3 minutes. Drain rape very well, transferring them to absorbent paper towels. When the rape are cooled a bit, squeeze each piece , extracting as much water as you can before chopping them coarsely and placing them in a bowl. Add the poached cauliflower, breaking it up and blending it lightly with the rape.
Rinse the anchovies and remove their heads and bones. Dry them on paper towels and crush lightly with a fork.
In a sauté pan over a medium flame, warm the olive oil, scenting it with fennel, crushed chili, and garlic, taking care not to color the garlic. Add the anchovies and olives, if you wish to use them, stirring and blending the components. Add this hot mixture to the bowl with the rape and the cauliflower, smashing the whole against the sides of the bowl, permitting the vegetables to inhale the hot , spicy bath.
Cook the orecchiette in abundant, sea salted water until al dente, draining the pasta but leaving it somewhat wet. Reserve 1/2 cup or so of its cooking liquids. Transfer the pasta to large, shallow, warmed bowl. Add a few tablespoons of the cooking liquids and the [pecorino to the sauce, thinning it only slightly. Add a few drops more of the cooking liquids only if the sauce is still extremely thick. Add the sauce to the pasta, tossing it and coating each little ear.
Dust the pasta with browned bread crumbs and present the dish with a rough but honorable red wine.

Titina's Sardinian Menu plus a Bonus Recipe

Sardinia is dramatic, ancient and beautiful. The second largest island in the Mediterranean Sea, this meeting of rugged mountains and blue water is one of the oldest inhabited lands in Europe.

It is famous for its wines. The island is also known for a hearty shepherd's flat bread, fresh, light seafood, lamb and sheep-milk cheeses.

Fregola is another Sardinian specialty. Called the couscous of Sardinia, this tiny semolina pasta was hardly known and hard to find in American until Giadia DeLaurentiis featured fregola on her popular Food Network show. Capri Flavors sold out almost over night. (They have since restocked)

A Fregola recipe from the Capri Flavors e-newsletter follows (sign up at http://www.capriflavors.com). Chef Titina's Sardinian menu along with her full Winter Class Schedule are also listed below.

Her Sardinian primi or first course features another unusual pasta--this time with sausage. Mussels follow and if you've ever wanted to know how to cook artichokes, this is your chance. A sweet ravioli rounds out the meal.

SARDEGNA Menu
Malloreddus Con Dalsiccia (Malloreddus with Sausage)
Cozze Gratinate (Mussels au Gratin)
Carciofi alla Sarda (Sardinian Artichokes)
Sabadas’ (Ravioli with Honey)

PIEMONTE Menu
Pasta e Cannellini (Cannellini Beans with Pasta)
Roast-Beef con le Castagne (Roast Beef with Chestnuts)
Fava alla Piemontese (Piemontese Fava Beans)
Nodi D’Amore (Love Knots)

CAPRI Menu
Limoncello (Lemon Liquor)
Suffle di Formaggio (Cheese Souffle)
Aragosta alla Crema (Lobster in Cream Sauce)
Radicchio al Parmigiano (Radicchio with Parmesan)
Torta di Capri al Limoncello (Capri Cake with Limoncello)

SICILIA Menu
Anellini con Melenzane (Anellini with Eggplant)
Pollo al Curry (Chicken Curry)
Piselli al Prosciutto (Peas with Prosciutto)
San Giuseppe Zeppole (Saint Joseph Cream Puffs)

Capri Dates--Monday: 1/4, 2/15, 3/1-- Friday: 1/8, 2/5, 3/5
Sicilia Dates--Monday: 1/18, 2/15, 3/15-- Friday: 1/22, 2/19, 3/19
Sardegna Dates-- Monday: 1/25, 2/22, 3/22--Friday: 1/29, 2/26, 3/26
Piemonte Dates--Monday: 1/11, 2//8, 3/8--Friday: 1/15, 2/12, 3/12

Fregola with Shrimp and Tomatoes

Ingredients:

1 pound Fregola pasta from Capri Flavors
2 Knorr Chicken bouillon cubes
½ onion diced
3 cloves of garlic, diced
A pinch of red pepper flakes
1 can (28 oz) Titina’s Tomatoes from Capri Flavors
½ cup dry sherry
¼ cup chopped parsley
2 pounds of shrimp, peeled and deveined
Salt, pepper and olive oil

Heat olive oil over medium heat and cook onion until soft. Add red pepper flakes, garlic and sherry. Cook until blended and fragrant. Add tomatoes, breaking up with your spoon. Return to a boil. Add half the parsley and reduce heat. Simmer uncovered for 10 minutes. Season with salt and pepper

Fill a large pot with water and add the bouillon cubes. Boil until cubes have dissolved, then slowly add the Fergola and cook until tender, about 8-10 minutes. Meanwhile add the shrimp to the tomato sauce and simmer until just pink and firm. Remove from heat. (They will continue to cook in the hot sauce)

Drain cooked pasta, toss with more olive oil and the remaining parsley. Pour shrimp and tomato sauce over. Stir and serve.

If you can make pancakes....Classic Crepes

One Recipe--a few ingredients--endless adaptations and they're all elegant. This week, Capri Flavors Chef Titina is teaching students one of her most versatile techniques--how to make crepes.

If you're already intimidated, stop. Lets translate. Crepes are simply pancakes and we all learned to make pancakes as kids, right? Well, Crepes are just thin pancakes. Titina makes them with flour, milk and eggs and a little oil. For the savory version-- a delicious part of her Parma menu--filled with ham and cheese--she adds chopped parsley to the batter. But the beauty of crepes is that you can fill them with anything. For a sweet breakfast or desert treat, try fresh or frozen (thawed) berries on top of a little Nutella folded inside your crepe. But buy your Nutella from Capri Flavors (There's a new shipment arriving from Italy next month) The imported version of this super-popular chocolate and hazelnut spread doesn't taste over-sweet and has no palm oil like it's American cousin.

Don't forget to let the batter rest for 15 minutes. And use a good non-stick pan for your pancakes.

Here's the rest of this week's cooking class menu, followed by the Cheese and Ham Crepe recipe.
It's so popular it was featuring in an earlier posting. So click this link for more information about the recipe and its ingredients.

Parma Menu
Crespelle al Formaggio e Prosciutto (Cheese and Ham Crepes)
Aragosta al Balsamico (Lobster in Balsamic Sauce)
Melenzane alla Parmigiana (Eggplant Parmesan)
Torta di Capri al limoncello (Capri Cake with Lemoncello)

RECIPE: Crespelle al Formaggio e Prosciutto (Cheese and Ham Crepes)

Ingredients:

For the batter:
1 cup all-purpose flour
4 eggs
1 cup milk
½cup parsley chopped
1 Tbsp Olive Oil

For the Bechamel Sauce:
5 Tbsp butter
3 cups milk
4 Tbsp all-purpose flour
salt

For the Filling:
1 lb. Of mixed cheeses (Provolone, Fontina, Asiago)
1 lb. chopped mozzarella
½lb. prosciutto cotto (ham) chopped

Serves:8; Preparation Time: 35 minutes: Cooking time: 15 minutes;
Difficulty: medium
To make the batter mix the flour with the eggs, a pinch of salt, the olive oil, milk, chopped parsley and leave to stand for at least 15 minutes

To make the Bechamel
Melt the butter, add the flour, stir in the milk and bring to a boil, stirring constantly until the sauce has thickened. Season to taste with salt.
Melt a little butter in a non-stick shallow pan and make thin pancake with the batter.
In a mixing bowl, combine the cheese, prosciutto and béchamel mix well. Spread the pancakes with 2 Tbsp of filling and roll them up, and into pieces approximately 1to 2 inches long. Grease a soufflé dish and lay the pieces of pancake in it. Bake in a preheated oven at 300 Degrees F for 15 minutes.

A Cook Class All-Star--Limoncello

This week in Titina's Kitchen--a cake from her home island of Capri, flavored with the Island's signature liqueur, Limoncello.

You can find this potent, sweet, ultra-lemony drink in area liquor stores. But if you want the authentic limoncello experience, make your own. The recipe (below) is a cooking class all-star, treasured by Titina's students, many of whom make it annually for holiday gifts.

Limoncello is good for flavoring cakes, and cheese cakes, great in icings, and wonderful mixed with sparkling Italian soda.

In Chef Titina's kitchen at Capri Flavors, a bottle always comes out of the freezer at the end of the class meal.

Servings are tiny, in special imported ceramic cups made just for drinking limoncello. The drink should be sipped slowly and savored along with good conversation at the end of the meal. Taking time to enjoy wonderful food, laughing and lingering at the table is one of the most important lessons in Chef Titina's kitchen.

Here's the rest of Monday Night's Class Menu--followed by Chef Titina's limoncello recipe.

Parma Menu

Crespelle al Formaggio e Prosciutto (Cheese and Ham Crepes)

Aragosta al Balsamico (Lobster in Balsamic Sauce)

Melenzane alla Parmigiana (Eggplant Parmesan)

Torta di Capri al limoncello (Capri Cake with Lemoncello)

Parma Menu DatesMonday: 8/3, 9/7, 10/12, 11/6

Friday: 8/7, 9/11, 10/16, 11/20

Titina's Limoncello

Ingredients:
¾ Liter of pure grain alcohol (Everclear)
8 lemons very fresh and a little green
1 ½Liter water
1 cup of sugar

Makes : 2 ¼liter limoncello

In cold running water wash the lemons well. Dry them and peel them very thin, being careful not to peel the white of the lemon. In a glass container big enough for a 2-Liter minimum, pour the alcohol and add to it the lemon peels.
Close the container and keep it in a cool place for 15 days. After the 15 days have elapsed go back to it and add the following mixture: boil in a pot the water and the sugar and let it boil for 10 minutes. This mixture must be left to cool.
Once cool, add the sugar/water to the container together with the lemon peels and the alcohol that have marinated. Close the container and let it stay for another 3 or 4 days after which remove the lemon peels and pour the liquid in bottles ready for drinking.
I prefer to keep it in a freezer and to drink it ice cold. It is a nice digestive and ends the dinner with a beautiful taste.

Fried Peppers--No Recipe Required

Capri Flavors Chef Titina often makes Peperoni Saltati or Bell Pepper Saute in her cooking classes. It is beautiful and flavorful side dish and it's so adaptable. In summer, she may add chopped, drained eggplants and a fresh tomato from her garden. In winter, the eggplant might be omitted, and the peppers and tomato come from a jar.


But this time of year, as late summer gardens are winding down, the bulls horn-type peppers Italians love for frying (photo above) are in abundance.

If you're lucky enough to have a plant, it will might give you peppers until first frost (November here in North Carolina). If you're shopping at local farmers markets, there are several varieties to look for--cubanelle, sweet banana. The names are not really that important. What you want is an elongated pepper (think bulls horn shape) with a thin skin. Unlike bell peppers, these frying peppers don't need peeling. And cooking them is so simple--there's really no recipe required.

Here's how Capri Flavors Chef Titina deals with a bumper crop of frying peppers--

• Wash and dry peppers. Cut in half and remove stems and seeds.



• Heat olive oil in large frying pan. Then add peppers and fry until golden brown.



• Reduce heat. Add chopped garlic, a chopped tomato, salt and pepper.



• Cover and cook about 10 minutes, until peppers and tomatoes soften and blend.



• Sprinkle with fresh basil or a pinch of oregano. Adjust seasonings and serve.